Jeroen Leidelmeijer
Co-owner and coach at CrossFit Zeeburg
Jeroen has been teaching since 2012, the year he completed his yoga teacher training. In 2016 he started CrossFit Zeeburg in Amsterdam East with his business partner, and he still coaches there every week.
He is responsible for the programming of the box and for the knowledge base on this site.
- Teaching since 2012
- CrossFit Zeeburg since 2016
- Amsterdam East
What Jeroen does at CrossFit Zeeburg
- He writes the programming for the classes every week.
- He coaches classes, including CrossFit 60+ and StrongLifts.
- He does the intake with new members in Your Strong Start.
- He gives personal training.
Background
- 2012: completed his yoga teacher training. He has been teaching ever since.
- AALO: Trainer 1, Trainer 2 and Personal Trainer.
- Mobility Trainer, level 1, 2 and 3.
- 2014 and 2015: personal training and group classes under the name Trainen met Jeroen.
- 2016: founded CrossFit Zeeburg. The first workout was on 18 June 2016.
- 2026: ten years of CrossFit Zeeburg.
How he looks at training
For Jeroen, getting strong and fit is a long-term thing. You do not have to be fit to start, you do have to be willing to train. Every movement is scaled to your level.
Consistency comes before intensity: the goal is not to go as hard as possible, the goal is to find a rhythm.
“When I am 90 and sitting on the couch, I want to be able to get up.”
Jeroen and the knowledge base
The articles in the knowledge base are made by the CrossFit Zeeburg team. Under every article you find the sources the facts come from, and the date it was last updated.
Jeroen is responsible for the content. Is something wrong or missing? Let us know and we will fix it.