A box with great atmosphere and very professional trainers. Best of the best with a great quality of trainings and multiple available hours to choose for doing your WOD throughout the day.
Personal Training in Amsterdam East
Ten sessions. One coach. Full attention on your goal.
Want to finally learn that skill, get stronger, move with more confidence or stop skipping training? In Personal Training every minute goes to your technique, your progress and the commitment you made to yourself.
Ten one-to-one sessions · €750 · free 15-minute introduction
You do train. But you don't always get what you need.
In a group class the coach keeps an eye on you, but that attention is shared. Sometimes you need more: direct feedback, focused repetition and someone who sees exactly why you get stuck.
You want to learn a pull-up, bar muscle-up or another skill, but you can't crack it on your own.
You work hard, but you're not sure your technique and training choices are actually moving you forward.
You sign up for classes and still drop off as soon as your week gets busy.
You want to get stronger and fitter, but you're missing a plan and someone who holds you to it.
Why one-to-one
What changes when a coach watches only you for an hour.
You don't have to wait for general instructions or guess whether a movement is right. You get feedback straight away and train on exactly what you need.
Feedback on every rep
Your coach spots the details you miss and corrects them on the spot.
Skills learned step by step
From pull-ups and gymnastics to squat, deadlift and olympic lifting technique.
Training at your level
Load, pace and exercises match what you can handle now and where you want to get to.
An appointment you actually keep
Your training slot is fixed. No debating, no postponing: you show up and you train.
A plan that moves with you
We track your progress and adjust as you get stronger, fitter and more confident.
This is not an easier version of training. You train seriously, with full attention on solid execution and real progress.
How it works
From introduction to ten sessions with a clear goal.
You always know what the next step is. No vague programme and no off-the-shelf template.
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15-minute introduction
Free, at the box or over Google Meet. We talk about what you want to achieve and whether Personal Training fits that. You don't train during this conversation.
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Finding your starting point
When you start, your coach looks at how you move, your experience and your current level.
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Ten focused sessions
Every session has a purpose and matches what you need to learn, build or break through.
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Making progress visible
We review what improved, where there is still gain to be made and how you take it into your other training.
What you get out of it
After ten sessions you know more, you can do more and you walk in with more confidence.
More confidence during workouts
Technique that holds up better when you're tired
Focused progress on a skill
More strength, conditioning and control
A training rhythm that doesn't keep collapsing
Clarity about what you need to keep moving forward
Your result depends on your starting point, your recovery and your effort. We don't promise miracles; we do make sure every session has a purpose.
Serious coaching
Full attention. Honest feedback. Solid training.
Your coach sees every repetition, corrects what can be better and pushes you when you have more in you than you think. You can't hide in the group, and you don't have to work out for yourself what's smart today. You walk in, you know what you're doing and you train with a clear goal.
We train hard where we can and adjust where we need to. Always with attention on good execution.
Your programme
This is what you get for €750.
Ten one-to-one sessions
Ten one-hour one-to-one sessions, fully focused on your goal and your starting point.
A plan that fits you
No generic template: every session matches your level, your schedule and what you want to achieve.
Coaching and progress
Direct feedback, fixed appointments and an approach we adjust when needed.
€750 is a serious investment. That works out at €75 per session for an hour of full one-to-one attention, preparation and a plan built around your progress alone. That's why you can book a free 15-minute introduction before you decide.
Experiences
What members notice about personal coaching
Their own words about the coaching, attention and results at CrossFit Zeeburg.
Short excerpts from public Google reviews.
Introduction
First find out whether Personal Training fits you.
Book a free 15 minutes with Jeroen. Drop by the box or pick Google Meet. We talk about your goal, answer your questions and look honestly at whether ten sessions make sense for you. This is not a training session.
Introduction at the box
Drop by for 15 minutes. We talk about what you want to work on, answer your questions and you get a first impression of the box. This is not a training session.
Book at the boxOnline introduction
Book a 15-minute call over Google Meet. We talk about your goal, your experience and whether ten sessions fit you. This is not a training session.
Book via Google Meet
Ready to get started?
Start straight away with ten one-to-one sessions for €750.
Prefer to email first? info@crossfitzeeburg.com
Frequently asked questions
Questions about Personal Training
Question not listed? Ask it during the introduction or send us an email.
Ready to see what ten sessions could do for you?
Book a free 15-minute introduction at the box or online. No training session and no obligation — just clarity about what you need.