Looking for a gym in Diemen? Train with us in Amsterdam East, with a coach in every class
Looking for a gym in Diemen where you're not left on your own between the machines? Come and train at CrossFit Zeeburg. We're not in Diemen itself. We're in Amsterdam East, at Cruquiusweg 96F. Your workout is ready when you walk in, there's a coach in every class and every exercise is scaled to your level. You start with Your Strong Start or with two weeks of unlimited training.
Here's the thing. Starting is easy. Sticking with it is where it goes wrong. After work the sofa wins, and next week turns into next month. Sound familiar? That's not on you. Training on your own is just hard to keep up. That's why we train in classes, with a coach who knows you.
Updated: 2026-11-04
From Diemen to CrossFit Zeeburg: address and getting here
Let me be upfront: we're not a gym in Diemen. We're in Amsterdam East, at Cruquiusweg 96F, 1019 AJ Amsterdam. For a lot of people in Diemen that's an easy trip. But I'm not going to promise you a travel time I haven't measured myself. So just plan the route from your own front door.
Questions about the route or parking? Give Jeroen a call on +31 6 21623912 or Ruben on +31 6 15037826. Or just drop us an email at info@crossfitzeeburg.com.
Handy if you work: on weekdays the first classes start at 07:00, and from Monday to Wednesday you can train until 21:00. At the weekend we train between 08:00 and 13:00.
What you get here that a budget gym doesn't give you
A regular gym is often cheaper per month and open longer. That's a real plus. But you usually train alone there, with a plan you have to come up with yourself. Know that feeling? You walk around and don't really know what to do. Well, here you don't have to.
| What | Budget gym | CrossFit Zeeburg |
|---|---|---|
| Training | You make your own plan | Your workout is ready |
| Guidance | Usually no coach next to you | A coach in every class |
| Level | You figure out what fits | Every exercise is scaled |
| Opening hours | Often open very long hours | Classes at set times, no open gym access |
| Sticking with it | Nobody notices if you stay away | We know you and notice when you're not there |
We train with movements you also use in everyday life. A squat is really just getting up from a chair. A deadlift is lifting your shopping off the floor. We don't train for the gym. We train for life.
And technique always comes before weight. First you learn the movement properly, then you do it properly every time, and only then do speed or weight go up. You decide how hard you go.
Classes: CrossFit, strength, Hybrid Endurance and 60+
Every class lasts an hour. You don't need to write a plan or work out which weight to grab. You just turn up and we'll sort the rest. These are the class types and when you'll find them:
- WOD (short for workout of the day): every day of the week. On weekdays in the morning and evening, and on most days around lunchtime too. At the weekend in the morning.
- Weightlifting: Tuesday from 20:00 to 21:00 and Saturday from 12:00 to 13:00.
- StrongLifts: Thursday from 18:00 to 19:00.
- Gymnastics: Saturday from 08:00 to 09:00.
- Hybrid Endurance: on Tuesday, Wednesday and Sunday. Our Hybrid Endurance classes prepare you really well for a HYROX event. More about that on our page about hybrid training in Amsterdam.
- CrossFit 60+: Monday, Wednesday and Friday from 10:00 to 11:00.
All days and times are on our class schedule. Live changes and open spots show up in Sportbit, the app you use to book your classes.
Personal training if you live in Diemen
Actually looking for a personal trainer in Diemen? You can do that with us too. One-to-one works well if you have a very specific goal, you're coming back from an injury, or you'd rather work alone with a coach first.
My advice: have a look at the group classes as well. You get coaching there too, and you train with other people. For a lot of people that makes sticking with it much easier. Still prefer one-to-one? Then see what personal training with us looks like.
Got a health issue, an injury or are you pregnant? If in doubt, check with your GP or physio first. Your coach adapts the exercises to that. We don't take over the role of your doctor or physio.
What does training at CrossFit Zeeburg cost?
We cost more than a budget gym. I'll just say that honestly. You're paying for a coach in every class and a workout that's ready for you. Prices are per four weeks.
| Membership | How often | 12 months | 6 months | 3 months |
|---|---|---|---|---|
| Strong foundation | 2× per week | €96 | €101 | €106 |
| Full freedom | Unlimited | €111 | €122 | €127 |
Every membership also includes access to Yoga Zeeburg: CrossFit downstairs, Yoga Zeeburg upstairs. Rather keep it flexible? A single class is €21 and a ten-class card is €180, valid for three months. Everything's laid out on our pricing page.
How to start, even if you're not fit
You don't need to be fit to start. You do need to be willing to train. Never touched a barbell? No problem. Every workout is scaled. Not pointlessly easy, but right for you and safe.
- Your Strong Start (€99). For four weeks you train three times a week with guidance, twelve sessions in total. We measure where you are at the start and at the end. I'm not going to promise you anything. I'm just going to measure it. We take on a maximum of three new people a week, so there's real time for you.
- Two weeks of unlimited training (€45). Want to try it for yourself first? Then you train with us as often as you like for two weeks. Read more about two weeks of unlimited training.
We've been training since 2016 and we're an official CrossFit affiliate in Amsterdam East. Still not sure? Just send us a message.
Finally a gym you'll actually stick with
With Your Strong Start you train with guidance at our box in Amsterdam East. You don't have to figure anything out: you turn up, a coach keeps an eye on you and we measure what it does for you. That way you'll soon know if the trip from Diemen is worth it.
- 12 coached CrossFit sessions in 4 weeks, around 3 a week
- A personal starting assessment plus scalable Fit Test as your baseline
- A midway check, so one busy week doesn't break your rhythm
- Final assessment and repeat Fit Test: you see what changed
4.9 out of 5 on Google · 153 reviews
Short excerpts from public Google reviews.
€99 one-off · 12 sessions · personal guidance · no membership
No experience needed. No programmes to figure out. No subscription quietly running on.
Frequently asked questions
Is CrossFit Zeeburg in Diemen?
No. We're in Amsterdam East, at Cruquiusweg 96F. Plan your route from your own address and you'll know exactly how long the trip takes.
Are you open 24/7?
No. You train with us in classes at set times, with a coach there. On weekdays the first class starts at 07:00, and from Monday to Wednesday the last one finishes at 21:00. At the weekend we train between 08:00 and 13:00.
Can I start with no experience or fitness?
Yes. Every exercise is scaled to your level and the coach keeps an eye on you. You start where you are now and build up step by step.
Can I do a single class?
Yes. A single class is €21. With a ten-class card for €180 you can train ten times within three months.
Can I do a trial class first?
You can do two weeks of unlimited training for €45. You train with us as often as you like for two weeks and you'll soon feel whether it suits you.