This is the friendliest CrossFit box in Amsterdam. I really enjoyed working out there.
Stronger body. Clearer head. More control over your health.
Out of breath sooner. Waking up stiff. Low energy after work. A busy week that keeps winning. If nothing changes, nothing changes.
You do not need to write a programme or guess where to start. You show up and train. We coach, scale and build step by step.

- No experience needed
- Professional coaching
- Scaled to every level
- Amsterdam East
You know something needs to change. Training just keeps slipping.
Not because it does not matter. Your week is full, your head is tired and training is the first thing to move. But postponing has a cost. Your calendar will not clear itself. Make room for what matters.
‘I really need to do something again’
You tell yourself that. After work, the sofa wins. Next week turns into next month.
Your body is giving signals
You get winded sooner, feel stiffer and less strong. Things that used to be easy now take effort.
Starting alone did not stick
A gym, app or programme worked for a while. Nobody noticed when you stopped. One missed week became two.
What changes when you keep showing up this time?
No results without work. But you get a clear system that helps you keep training.
More energy after work
Less arriving home depleted. More margin left in your day.
Stronger in daily life
Stairs, shopping bags, kids and cycling start to feel less heavy.
A steady training rhythm
Training becomes an appointment in your week, not something that keeps waiting.
Pride in what your body can do again
You feel yourself getting stronger in movements that once felt far away.
Turn ‘I really need to do something again’ into your first workout
You do not need to be fit to start. You do need to be willing to train. Choose your starting point; we provide the progression, coaching and structure.
- Try it yourself
Two weeks unlimited CrossFit
€452 weeks
Two weeks of unlimited training in the regular classes. No intake, no measurements, no meetings — just see how it feels.
- Two weeks of unlimited training
- All regular CrossFit class times
- Explanation and coaching in every class
- With guidanceMost chosen starting point
Your Strong Start
€9928 days
Four weeks with an intake, measurements and one person to check in with. You start with structure and see what training is already building.
- Intake, body measurement and Fit Test in one session of up to 60 minutes
- Four weeks of training in the regular classes
- A midway check via WhatsApp or a short call
- Final measurement, a repeat Fit Test and a conversation about your results and membership
Motivation is not a plan. A good system beats a busy week.
When you have to decide everything yourself, start too hard and nobody misses you, training slips away. Here you get coaching, structure and familiar faces. We expect you to show up. You can expect us to make you better.
You do not have to figure it out yourself
The workout is ready. A coach explains, watches and adjusts where needed.
We notice when you are not there
You train in small groups with familiar faces. That makes disappearing harder.
No athlete required. Effort required.
Every workout is scaled. Not made meaningless, but made suitable and safe.
Training fits a real week
Classes before work, during the day and in the evening help you keep rhythm when life is full.
Train hard. Recover smart.
CrossFit downstairs, Yoga Zeeburg upstairs. Effort and recovery are in one membership.
Results require training
No hype and no comparison. Just getting stronger, more confident and more capable every week.
What you can train
Everything below is part of your membership. Strength, conditioning, technique and recovery. Without writing your own programme.
- CrossFit WOD
The daily group workout: strength, conditioning and technique.
- CrossFit 60+
Strength, balance and mobility in its own group, at its own pace.
- Hybrid Endurance
Conditioning and strength endurance in functional combinations: keep going for longer without fading.
- Weightlifting
Technique and strength in the snatch and clean & jerk.
- Strong Lifts
Powerlifting: get stronger in the strict press, bench press, squat and deadlift, with coaching set by set.
- Gymnastics
Body control: pull-ups, handstands and core.
- Personal Training
One-on-one work towards one specific goal.
- Yoga Zeeburg
Train hard. Recover smart. Included with every membership, upstairs in the same building.
Choose the rhythm you will keep
Two fixed sessions a week or the freedom to come more often. Choose what fits your life and the progress you want to build. All prices are per 4 weeks; longer terms have a lower rate.
Train hard. Recover smart. Yoga Zeeburg is included.
CrossFit downstairs. Yoga Zeeburg upstairs. One membership. No extra subscription.
Strong foundation
2× per weekA realistic, consistent base for more strength, energy and routine.
Price per 4 weeks
€9612 months
€96 per 4 weeks on a 12-month term
- 8 credits per 4 weeks
- Classes that fit your membership and credits
- Access to Yoga Zeeburg
Full freedom
UnlimitedMaximum flexibility if you want to train more often and fit training fully into your week.
Price per 4 weeks
€11112 months
€111 per 4 weeks on a 12-month term
- 28 credits per 4 weeks
- Classes that fit your membership and credits
- Access to Yoga Zeeburg
- Room to combine several class formats in one week
Prefer a drop-in or a class card? We are happy to discuss that in person.
What members say
Members usually put it better than we can.
A box with great atmosphere and very professional trainers. Best of the best with a great quality of trainings and multiple available hours to choose for doing your WOD throughout the day.
Thanks a lot for great WOD in the Easter sun. Lovely box with extremely nice people. Will definitely come back.
CrossFit Zeeburg is a good place to train. The workouts are challenging but the trainers keep it fun. The group is very friendly.
Short excerpts from public Google reviews.
Train when it suits you
From early morning to late evening, with different class types throughout the week.
- Morning classes before your workday starts
- Daytime classes, including CrossFit 60+
- Evening classes after work
- Weightlifting, Gymnastics and Hybrid Endurance at fixed times
Class times per day and any changes are in the schedule.

Amsterdam East, two disciplines under one roof
The CrossFit floor is downstairs, the Yoga Zeeburg studio is upstairs. One address for training and recovery.
- Cruquiusweg 96F, Amsterdam
- CrossFit downstairs, Yoga Zeeburg upstairs
- Easy to reach within Amsterdam East
- Changing rooms and equipment on site

What beginners usually want to know
Waiting for more time does not work. Start training.
If you want something to change, you need to begin. Choose a guided start or train with us for two weeks first.
