This is the friendliest CrossFit box in Amsterdam. I really enjoyed working out there.
CrossFit in Amsterdam East
Build a stronger body, a clearer head and real control over your health
Small groups, a coach on the floor and workouts scaled per person. You keep one hour free; we handle the rest.
Never done CrossFit? You start with the basics, at your own pace, with a coach who adjusts the weight and the movement to what you can do today.
- No experience needed
- Professional coaching
- Scaled to every level
- Amsterdam East
Who it is for
For busy adults who want to train properly again
Most members are between 30 and 55, run a full calendar and want that one hour to actually pay off.
You want to get stronger, not just look leaner
Strength and energy you notice outside the gym: at work, moving house, and weekends with the kids.
You have no time to write your own programme
Today's workout is ready when you walk in: the progression, the weights and the technique cues are already worked out. You just show up.
You are starting over after time off
Lighter weight, fewer reps or a simpler variation — you train with the group at your own level.
How to start
Two good ways to begin
Some people want to train along for a few weeks first; others want to know exactly where they stand. Both routes end up in the same place.
- Try it yourself
Two weeks unlimited CrossFit
€452 weeks
Two weeks of unlimited training in the regular classes. No intake, no measurements, no meetings — just see how it feels.
- Two weeks of unlimited training
- All regular CrossFit class times
- Explanation and coaching in every class
- With guidanceMost chosen starting point
Your Strong Start
€9928 days
Four weeks with an intake, measurements and one person to check in with. By the end you know what you built and what a sensible next step is.
- Intake, body measurement and Fit Test in one session of up to 60 minutes
- Four weeks of training in the regular classes
- A midway check via WhatsApp or a short call
- Final measurement, a repeat Fit Test and a conversation about your results and membership
Why CrossFit Zeeburg
Results through consistency, not through suffering
You notice progress because you keep showing up. That is why every class is built around technique, a progression you can handle and one hour that fits your week.
A coach on the floor in every class
Explanation up front, corrections during the workout and an alternative the moment a movement does not work today.
You train with the same faces
Fixed class times and small groups. People notice when you are not there — exactly what helps on the days you do not feel like it.
Every workout has your version
The same structure for the group, with weight, reps or movement adjusted per person.
Class times from early to late
Before work, during the day and in the evening, so your week does not have to bend around training.
Strength downstairs, recovery upstairs
Yoga Zeeburg is in the same building and included with every membership: mobility and calm without a second subscription.
Training without a competitive edge
No leaderboards or comparing unless you look for it. Just something to build on every week.
Training
What you can train
Everything below is part of your membership. You work on strength, conditioning, technique and recovery, and vary without writing your own programme.
- CrossFit WOD
The daily group workout: strength, conditioning and technique.
- CrossFit 60+
Strength, balance and mobility in its own group, at its own pace.
- Hybrid Endurance
Conditioning and strength endurance in functional combinations: keep going for longer without fading.
- Weightlifting
Technique and strength in the snatch and clean & jerk.
- Strong Lifts
Powerlifting: get stronger in the strict press, bench press, squat and deadlift, with coaching set by set.
- Gymnastics
Body control: pull-ups, handstands and core.
- Personal Training
One-on-one work towards one specific goal.
- Yoga Zeeburg
Included with every membership: mobility and recovery, upstairs in the same building. Useful the day after a hard session.
Memberships
Pick the plan that matches your goal
All prices are per 4 weeks. The longer the term, the lower the rate. Access to Yoga Zeeburg is included with every membership.
Strong foundation
2× per weekA realistic, consistent base for more strength, energy and routine.
Price per 4 weeks
€9612 months
€96 per 4 weeks on a 12-month term
- 8 credits per 4 weeks
- Classes that fit your membership and credits
- Access to Yoga Zeeburg
Full freedom
UnlimitedMaximum flexibility if you want to train more often and fit training fully into your week.
Price per 4 weeks
€11112 months
€111 per 4 weeks on a 12-month term
- 28 credits per 4 weeks
- Classes that fit your membership and credits
- Access to Yoga Zeeburg
- Room to combine several class formats in one week
Prefer a drop-in or a class card? We are happy to discuss that in person.
Experiences
What members say
Members usually put it better than we can.
A box with great atmosphere and very professional trainers. Best of the best with a great quality of trainings and multiple available hours to choose for doing your WOD throughout the day.
Thanks a lot for great WOD in the Easter sun. Lovely box with extremely nice people. Will definitely come back.
CrossFit Zeeburg is a good place to train. The workouts are challenging but the trainers keep it fun. The group is very friendly.
Short excerpts from public Google reviews.
Schedule
Train when it suits you
From early morning to late evening, with different class types throughout the week.
- Morning classes before your workday starts
- Daytime classes, including CrossFit 60+
- Evening classes after work
- Weightlifting, Gymnastics and Hybrid Endurance at fixed times
Class times per day and any changes are in the schedule.
Location
Amsterdam East, two disciplines under one roof
The CrossFit floor is downstairs, the Yoga Zeeburg studio is upstairs. One address for training and recovery.
- Cruquiusweg 96F, Amsterdam
- CrossFit downstairs, Yoga Zeeburg upstairs
- Easy to reach within Amsterdam East
- Changing rooms and equipment on site
Frequently asked questions
What beginners usually want to know
Which start fits you?
Begin with guidance — intake, measurements and one person to check in with — or simply train along for two weeks first. Guided is the clearest route; two weeks unlimited is the easiest way in.